News - Terra Grimard

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Solstice Refresh

By Terra Grimard / June 16, 2019

solstice /ˈsɒlstɪs/ noun either of the two times in the year, the summer solstice and the winter solstice, when the sun reaches… Read More
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- Yoga
The Heart Space.

By Terra Grimard / June 6, 2019

Let’s talk about the heart space. Think about the place in your body where your heart is. In the yoga… Read More
- Leopardwood
- Music
- Video
Youtube Update!

By Terra Grimard / April 24, 2019

My Youtube channel has been updated with new videos! While working on the content for my upcoming release, I realized… Read More
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Laurell: Songwriting Around the World

By Terra Grimard / April 3, 2019

I first met Laurell in North Vancouver in the Jazz Studies Program at Capilano University. Laurell would show up for… Read More
- Creativity
- Inspiration
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- Video
Equinox Reset

By Terra Grimard / March 19, 2019

March Equinox… when the sun crosses the equator, and there is an equal length of day and night. Equinox means… Read More
- Inspiration
- Life
Out of the Comfort Zone

By Terra Grimard / March 5, 2019

Growing and getting better at life means we need to be going where we are uncomfortable. We need to get… Read More
It Starts with YOU

By Terra Grimard / February 21, 2019

Self-care for parents… because if you don’t take care of yourself how do you expect to take care of anyone… Read More